MindWell R.E.S.T.O.R.E.D.™ is a precision behavior-change system designed for high-performing executives. Grounded in neuroscience and systems psychology, it helps leaders rewire habits, regulate stress responses, and sustain cognitive vitality—without relying on willpower alone. Through structured micro-practices and reflective tools, we build the behaviors that restore clarity, adaptability, and purpose-driven performance.
This diagnostic helps you understand which areas of your meta-cognitive and executive functioning are thriving—and which may need re-alignment. Designed as a personal performance scan, the questions measure executive function, recovery, identity alignment, and cognitive agility, assessing internal capacities for resilience, executive function, and nervous system mastery using the R.E.S.T.O.R.E.D.™ model.
This self-assessment is for your personal use. Answer honestly to gain the most benefit. Only your scores will appear on the next screen. Only you will receive an email with your scores. You may take the assessment as many times as you’d like. You may take the assessment as many times as you like.
Score each statement on the following scale:
– Not true at all
– Sometimes true
– Very true
Once you have answered each statement, submit your results and we will email you your score along with instructions on how to interpret the results.